The Body Transformation Challenge
Do you want to get in Shape? Do you want to tone up? Do you want to lose weight?
Welcome to The Body Transformation Challenge starting on 01-07-2012
Come and enjoy the challenges within the challenge.
Town Center Fitness 10 week course. Cardio, resistance training, diet
- Wednesday at 6:30pm and/or Saturday at 7:30am
- Cost $90 members, $120 for non-members!
- The Transformers have teamed up with CACH’E for all your apparel needs. The only place in Town Center where you decide your discount!!!
- Discount at CACH’E is performance based!
- BREAK THE WEIGHT LOSS RECORD AND RECEIVE FREE PERSONAL TRAINING!
Previous BL results:
BL1: -25lbs BL2: -23lbs BL3: -15lbs BL4: -10lbs BL5: -10lbs
BL6: -13lbs BL7: -12lbs BL8: -17lbs BL9: -7lbs BL10:
BL11: -12lbs
4th Annual “Live by Example” 5K* & Fun Run
(Virginia Beach Association of Rescue Squad Volunteers)
April 14, 2012
at the Virginia Beach Oceanfront
more details will be posted as they become available
*pending approval 5K run/walk may be changed to 8K